2 Things Every Middle Easterner Can Appreciate

The middle east and Iran are two of the hottest places in the world. Many people find that living in these regions can cost a host of issues with health including dry skin and many others. Even though most people recognize that they can move outside of this area, there are still things that can make a difference while living in these dry conditions.

Within the next article, we will give Just Pasha fans a real taste of what they can do to improve their health while living in a situation that might not be ideal. Hopefully these will give you some idea of how to live the healthiest and best way possible.

2 Key Moisturizing Components

For most people who are involved with health in the middle east, the number one thing to keep in mind is skincare. Even though the skin doesn’t seem like the most important thing, you have to realize that it is one of the few organs that genuinely requires constant support and care. If you don’t remember how important the skin is to your overall health, there is a good chance you’ll end up with dry, flaky skin.

#1. Cocoa butter – most people don’t realize that cocoa is more than the main ingredient in chocolate. In fact, cocoa butter wafers are great for more than just cooking or making chocolate. Even though much of the world thinks of cacao as the tasty treat, don’t forget how useful it can be for moisturizing your skin and maintaining healthy skin health even in the dry middle eastern conditions.

One of the great advantages of cocoa butter is that the costs are relatively low. Even thought many people sell this online, some of the best vendors aren’t really marking up the products very highly which means you get a high quality of care.

#2. Fish oil – ever consider that the type of food you eat has a role to play in your skin care? Many people recognize that fish oil (in the form of DHA and EPA) can be highly beneficial for your short and long term health. Most people who are using fish oil don’t realize that the effects are more profound than expected. Rather than having simply better skin, you also improve your overall health and brain as well.

These performance enhancing tools make it highly beneficial for improving your health in general. Most people don’t realize that this is the case, but it certainly is.

What’s the Real Cost of Travel?

When most people consider traveling abroad, the first thing that comes into mind is how much money it requires. Between the plane tickets, hotels, gas, and food, a trip can add up quite quickly, but this isn’t the true cost. In most situations, the true cost of travel is a lot less drastic and problematic. In fact, the biggest cost of travel is the very reason why you should be doing more of it in the first place!

Travel requires your time and energy, which is a resource that many of us do not have in abundance. However, it is the only thing that you are not going to get any more of! Time is valuable and we will thus explain how you can best use your time if it is the cost of your travel.

Building a Business on the Road

These days it is popular and fashionable to consider building a business while traveling. This location independence lifestyle has allowed many people to live more free and enjoy themselves, but it isn’t always as glamorous as you would think.

Your brain goes through a transformation during travel

Traveling and building a business is difficult work. There are so many new things in each new environment that your brain is working on overdrive just to take in all of the data. Even though many people don’t know the inner workings of the mind, suffice it to say the brain is going through a huge transformation simply by traveling.

When you are in your same office and home environment, the brain adapts to the same stimuli over and over again, which allows you to focus on the task at hand (in this case building a business). If you are traveling, it isn’t always possible.

Where to Go for Business and Travel

This being said, there are plenty of places that you can visit where you will get as much work as possible because of the environment. There are many cheap Dubai holidays that you can take where infrastructure is good and the cost isn’t super expensive. You can enjoy great weather, a nice atmosphere, and many people who will welcome you with open arms!

Beyond Dubai, there are locations like Thailand, where there are main hubs like Chiang Mai, you can utilize in order to improve your workflow, but still enjoy yourself and travel at the same time!

3 Stimulants Nobody Can Avoid

If you are into nootropics and smart drugs, there are a few drugs that you just cannot avoid. These stimulants are the so-called Limitless pills that can help people to achieve greater focus, attention, and concentration. The majority of people who are focused on achieving these types of goals find that they can get ahead with certain drugs, but only for a period. In the following article we are going to outline this phenomenon fully.

Most people who are experienced with nootropics know that not all stimulants can be considered a nootropic. They don’t all improve cognitive performance or function, but instead create some other dopamine and adrenaline based improvements. This will help you to better understand everything.

#1. Modafinil – this is a high quality stimulant, but it also has a lot of evidence in favor of using this for other purposes as well. Most people who utilize modafinil in order to enhance their cognitive performance find working memory benefits. You may also experience that there are benefits for function over the long-term and not just the purely stimulant value in the short term.

There are some studies that show modafinil definitely works on the dopaminergic system (which means it isn’t all “good” per se), but it isn’t like Adderall or similar drugs.

#2. Adrafinil – the vast majority of people who are utilizing adrafinil in order to improve their mental performance find that they are going to need more, but it can be just as effective. In fact, when comparing adrafinil vs. modafinil , it is pretty easy to see which one is the better drug. Most people don’t even see the differences, but they are there.

Adrafinil is the first of the family, but it is the least efficient. It must be converted into modafinil, which just adds extra strain on your liver. It is best to simply take adrafinil if you are really worried about the legal ramifications of not having the other option.

#3. Butter coffee – surprise! You might not think that regular coffee is as much of a nootropic or cognitive enhancer as you would like, but a true cup of butter coffee can do the trick. This is a combination of coffee (with caffeine obviously), but then also MCT oil and saturated fats in the form of either coconut oil or grass-fed butter. Whatever you decide, it is easy to feel a big boost that comes from this kind of a drink.

Most people who use this kind of a combination find that it is a very helpful tool for enhancing their cognitive abilities as a whole and then their specific concentration in the moment. Most people who are focused on improving their concentration don’t think about any long-term health, but MCT oil is a great way to do that.

Most people who are trying to improve the health of their brain will find that they are no longer going to create any kind of long-term issues that they need to be worried about. Without the side effects is always better!

Stimulants to Count On

Nobody wants to be reliant on stimulants or other kinds of drugs, but it is nice to feel like there is something that you can rely on. That is what these three can hopefully provide for you. Most of the time, people who are utilizing different nootropic drugs for these purposes find that they are able to enhance their cognitive performance and also stimulation in the short term.

Even though there are plenty of people who spend time and money on more advanced drugs, this is just not something that is needed at all. You will find that over time with these three nootropic stimulants.

Losing Weight During the Holidays Doesn’t Have to Be Hard

One of the biggest misconceptions that people have about weight loss is that the Christmas and holiday season is the worst part of the year. Of course, you might not be able to eat emotionally and try to solve your problems using that method, but there are alternatives that you can use in order to get better results than you might have expected in the past. The vast majority of people who go into the holiday season do so without understanding all of the possible implications that they diet might have.

For one thing, it is important that you are able to get the right kind of diet beforehand as the habits are really where you are going to be able to win. In this article, we are going to outline the best wins that you can utilize to get the results you are looking for.

Losing Weight During Holiday Season

#1. Keep your routine – the best thing that you can do during the holiday season is to keep your routine no matter what happens. If you have to travel, if you are going home to spend time with family, there are all methods that you can use in order to keep the current routine that you have.crunches_cardio-1800_0

This is one of the best results that you are going to be able to find. Most people who are utilizing the perfect kind of routine are going to have an easy time during the holidays as there isn’t an option to eat poorly! Which leads me to…

#2. Strategically cheat – look, if it is the holiday season you are going to cheat on your diet and eat foods you probably shouldn’t. This is just a fact of life and it is not a bad thing per se. You just have to use it to your advantage instead of letting it hurt you. For example, this means that you need to be strategic about the foods that you are eating.

Time the food to be right after a workout or even do a fast the whole next day. These are simple ways to take advantage of the great food and delicious feasts and not have to worry about the weight gain.

3. Strategic supplementation – there are so many great supplements for weight loss, it’s no wonder people turn to this option. You can find many, but the garcinia cambogia benefits are pretty hard to beat. This is a natural compound that has a lot of fat busting properties.

What Nootropics to Take if You’re a Night Owl

Millions of people stay up late or into the early morning hours every day. This process sometimes comes from partying and enjoying a night life that is full of substance abuse and other problems, but it can also be full of productive work that help to get things done. Most people who are trying to take nootropics in order to improve their cognitive function don’t even really think about the ways to overcome problems for night owls. The vast majority of people within this category have a lot to learn and we’re going to teach you.

Night Owl Nootropics

When it is early in the morning (say 3 AM) and you are feeling like you have gotten the best work done and even want to go further, sometimes it is hard to justify as your sleep schedule is going to get all messed up. One of the ways that you can get your sleep cycle back on track is through a process that includes nootropic drugs and other smart drugs. Most of these are going to help you to enhance your cognition and will not create a lot of long term problems.

For example, one option you might want to consider earlier in the night is called phenylpiracetam and it can enhance your ability to stay stimulated and concentrated. This isn’t something that helps to regulate the light dark cycles per se, but it can help you to achieve more during those early morning hours. Phenylpiracetam is a nootropic that has a lot of potential for cognition. You can find more about phenylpiracetam here.

Of course, there is a lot more to it than that. People find that caffeine can actually impact sleep quality many hours later in the day. For example, if you are enjoying a nice butter coffee with MCT oil for increased focus, you might find that later in the day your sleep is disrupted. This is something you want to avoid at all costs if possible.

Sleeping Better and Getting Results

When it comes to getting the best results for your brain, sleeping better is one of the main priorities. You’ll find that it has a whole host of advantages that you might have never considered. Melatonin is a great option that can help you to get better sleep. You’ll find that the combination of melatonin and some light therapy can provide a huge boon to your ability to wake up refreshed and attack the day with the same vigor as you’d like.

Another thing to keep in mind is what cordyceps mushroom for sale might do to enhance your level of success. At the end of the day, it is important to increase the quality of your immune system and ability to fight off infections and disease. If you can do this, you’ll get the best results that you possibly can.

Now that you have a better idea of the different ways to enhance your brain if you are a night owl, it is a good idea to enhance the quality of your supplementation. As we have said, there are several nootropics and cognitive enhancing smart drugs that can help you. These neuro enhancers are great ways to improve the quality of your life and help you to focus on what matters more to you. The vast majority of people who are able to do this find great rewards in the process.

Here are a few of the ways that you are going to be able to get a better night of sleep and have a better work situation no matter what. Of course, if you are partying instead of working hard burning the midnight oil, you might want to focus on some other things like water consumption to prevent any negative side effects!

When You Can’t Stay Disciplined Here are 2 Nootropics

There are many people who are in pursuit of something that is greater than they are. They put their time into creating something that they want to have in the world in the future. There are ways that they stay disciplined and make big moves that have a big difference in their lives. They wake up early, do meditation, and generally eat well. All of these things are disciplines that help them to achieve more in life, but they don’t always show up or last forever.

Many people who are trying to stay disciplined often have other tools that they use in order to do so. In the following article, we are going to focus on a couple of different nootropics that can help. Nootropics are smart drugs that allow you to improve cognitive function and enhance your abilities in general. After that, we are going to talk about 1 other things that you can do that you may have never heard of.

Discipline Nootropics

Here are 2 nootropics that you can use in order to stay disciplined.

Oxiracetam – this is a smart drug that is part of the racetam family. The original drug was piracetam, but oxiracetam is a little more influential in a number of ways. When you use oxiracetam you are going to find that you have enhanced concentration and focus and it is different than caffeine for example. You don’t have to worry about the adrenaline that also creates anxiety and nervousness. You also can utilize the drug as a tool for improving your abilities.

The reason it helps with discipline is because of these focus and concentration benefits. Most people don’t realize that this is one of the main factors of having enhanced discipline – focusing on a specific thing. Luckily, there are very few side effects of oxiracetam that are bad. You’ll notice that most of the side effects that you do not expect with oxiracetam are going to come in the form of benefits. Neuroprotection is one of the main reasons this drug was invented and it can be something that you utilize as well.

Phenylpiracetam – another drug that is part of the racetam family, phenylpiracetam is even more stimulating than oxiracetam. This isn’t always a good thing, but it can help you if you are trying to stay disciplined through all the difficult work that you are doing. Most people who are using this drug find that it can make a stimulating feeling without creating a lot of turmoil and side effects. It isn’t like caffeine or amphetamines, which are stimulants that have negative side effects.

The main thing that you can do to improve is your discipline because you will be far more focused with this nootropic. The good thing is, you don’t have to use nootropics if you don’t want to. Even though these are great, there are other things you can do that might be  considered lower hanging fruit. This is going to make the biggest difference for you.

Bulletproof Coffee with Butter

Ever think you could improve your cognitive abilities and discipline with butter? Well, combine some butter with MCT oil and coffee and you’ll realize

4 Mood Boosters Every Urban Dweller Needs

If you are living in a city you have probably noticed a few things about your situation. First of all, every time you get into nature you probably find that you are far more comfortable and have a better experience. This is because humans are used to spending most of our time in nature surrounded by trees and foliage. If you aren’t living in the country or woods, you are probably in a city feeling congested and claustrophobic.

This article is going to cover 4 different nootropic drugs that you can use in order to support your brain and prevent you from feeling too down while you are in the city.

  1. Mucuna pruriens – this is a great nootropic drug that can help you to improve the dopamine levels in your brain. One of the reasons people struggle with low dopamine is because they are in the urban environments all the time. Dopamine is considered one of the main brain chemicals responsible for improving your feelings of mood and happiness. The dopamine benefits of mucuna pruriens are one of the main reasons people use the drug.
  2. Modafinil – this is mostly used for improving focus and concentration, but it is going to make a big difference for your ability to be happy. Although it is not addictive like Adderall and many other mood enhancing drugs, this is a useful for helping improve happiness. A lot of people who are using modafinil find that this is one of the main side effects that they like.
  3. 5-HTP – you might find that tryptophan is a way to boost your mood and it is because of a chemical called 5-HTP. If you want to skip the process within your brain and have more serotonin, you can just take 5-HTP. This is a good idea for you to get the best results.
  4. Bacopa monnieri – even though you might find that the other three options are great, bacopa can be useful as well. Consider whether you want to take this drug and you’ll be in the best situation to take full advantage.

The Piracetam Smart Drug Option We All Need to Think About

When it comes to improving the quality of your life, sometimes the brain is the best place to start. Most people do not realize that there are so many good changes that you can make in your brain at a very young age. For one thing, you can easily get the different smart drugs (like piracetam) and then have a big change in your mental state over the course of a short period. More likely than not, you are going to find that you will have better experiences than you used to if you are taking these nootropic drugs.

However, you need to think about all aspects of life that need to go behind the nootropic. For example, you might not want to take piracetam if you are taking it for focus or concentration. Instead, you can have a much better perspective where you are taking something else. For example, many people find coffee with butter and coconut oil to be the best bet for concentration and focus. This is why so many people are taking Bulletproof coffee in the morning with coconut oil or MCT.

Therefore, if you are trying to improve your level of focus and concentration, it makes a lot of sense for you to focus on getting the right kind of products rather than just anything for your brain. However, there are a host of stimulants (like caffeine) that can help you with your feelings of concentration and focus. What is more rare is a drug that can help you to feel that you can learn more aptly and increases memory formation at the same time. For the most part, this is something that is going to have a big difference in your life if even just a little bit. If you are an older an adult, it will have an even bigger impact.

Why Take Piracetam and Butter Coffee

Combining the piracetam and the butter coffee might not be such a bad idea if you think about it. The piracetam is for memory formation and learning while the butter coffee can help you to concentrate better. Many people use this combination even if they are not necessarily aware of it. The vast majority of people would rather not have the experience of too much stimulation, but others can take aniracetam as it is a fat soluble compound.

How Adrafinil is an Effective Smart Drug

You might have already learned that Modafinil is one of the most powerful smart drugs that is currently being used by communities around the world. Most of the time, people who are improving their cognitive health look to the latest and greatest products and many in the nootropics community have turned to this drug called Modafinil. It is a wakefulness agent and it has been promoted by Tim Ferriss and Dave Asprey among many other people.

AdrafinilFor good reason, this drug has gained a lot of popularity – it works! The only problem is that Modafinil is still a scheduled prescription drug in the United States, which means it is illegal to get it without a prescription. If you feel like you really need the Modafinil in order to function properly, it is a good idea for you to focus on getting the analogue that is still free to use in the United States. It is called Adrafinil and it is made in a similar way to Modafinil, but it is structured so that your body breaks it down for you.

There is no need for you to get into trouble trying to get the right kind of product when you are able to get this alternative. I suggestion that you Buy Adrafinil capsules are a great way to help you to get the support that you need so that you can have a focused and concentrated work session without feeling like you are in any kind of risk.

Even though the product in itself might not seem like the be all-end all, what it helps you to achieve is more than you can imagine. The reason Modafinil has gotten so popular lately is because it is an effective cognitive enhancer and Adrafinil is just the easy method of getting the substance that you need.

Fat Soluble Racetam Option?

Many people who take racetams are also interested in a new trend called Butter coffee, but butter coffee may be more hype than anything. This type of coffee is usually very simple to make. Simply add butter, ghee, or coconut oil (MCT oil) to the coffee and then see what kind of brain effects you might find. While this is a great nootropic in its own right, sometimes you might want to find something else to go with it.

aniracetam_structureFor people who are into fasting with this fat source, it is a good idea for you to include a racetam that is fat soluble at this point. It will not only increase the efficiency of your fast, but it will take advantage of the fat to help you get the best results. Aniracetam is the number one racetam option that is fat soluble. This is a nootropic found in the 1970s that is structurally similar to piracetam, which was the first of the family to be synthesized.

Although there are plenty of options for you to take in the morning, if you are into butter coffee and want to be fueled by fat rather than carbohydrates, it is a good idea to take nootropics that help this process. Aniracetam is the most compatible racetam for this process and it is one that many people (including Dave Asprey) have offered as an adequate mental solution for a hard day of work!

Now that you have an option that is fat soluble, it is much easier to decide how your routine of supplementation might look like. In the morning, you can take butter coffee and aniracetam together to get the most effects. You can then add some piracetam later in the day or if you are feeling especially like you need a boost, opt for phenylpiracetam or oxiracetam.